Start working with a latina dietitian

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Start working with a dietitian

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Start working with a hispanic dietitian

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Start working with a spanish speaking dietitian

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Start working with a latina dietitian 〰️ Start working with a dietitian 〰️ Start working with a hispanic dietitian 〰️ Start working with a spanish speaking dietitian 〰️

Latin Hispanic Spanish Speaking Registered Dietitian and Proud Owner of a small business in Fort Worth Texas

Empowering Individuals with Insulin Resistance to Achieve Sustainable Health

PCOS | DIABETES | PRE-DIABETES | WEIGHT LOSS

Take Control of Your Health

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Texas Nutrition Consulting Covered By Insurance!

Pay as little as $0 to work with a virtual dietitian.

Verify your insurance coverage by booking a free consultation. We are currently offering insurance-covered dietitian consulting services in Texas. Our sessions are provided in-person for the Fort Worth area only and virtually for all Texans.

We provide nutrition consulting services virtually in Colorado, California, Oregon, and Georgia. All clients in these states will be responsible for submitting superbills through their insurance carrier. For more information about out-of state dietitian consutlting services, please book the free consultation.

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Our Specialties

  • A person is preparing to check blood glucose levels using a blood glucose meter, test strips, and a lancet on a light tan surface.

    DIABETES CARE & PREVENTION

    Pre-diabetes and diabetes are common conditions that can feel overwhelming. We want to educate you about the conditions, review labs, and walk you through simple changes you can make to increase confidence.

  • SUSTAINABLE WEIGHT LOSS

    SUSTAINABLE WEIGHT LOSS

    Struggling with weight loss or feeling stuck in a cycle of yo-yo dieting? At Oh So Easy Nutrition, we specialize in supporting patients to bridge the gap between medication and lasting results.

  • A person sitting with legs crossed, holding a glass of pink beverage, with three blue and two pink dumbbells arranged on a white dotted mat on a brown textured surface.

    WOMEN'S HEALTH (PCOS/MENOPAUSE)

    We support women through PCOS, perimenopause, and menopause with personalized nutrition strategies that balance hormones, improve energy, and reduce frustrating symptoms. Our goal is to make eating simple and effective so you can feel more in control of your health at every stage of life.

  • Assorted fresh vegetables and fruits, including cherry tomatoes on the vine, broccoli, head of napa cabbage, celery, carrots, beets, kiwi, and apples, arranged on a teal surface.

    NUTRITION EDUCATION

    Who has sat down to teach you nutrition? Probably no one! If that is you, I want to walk you through every subject in nutrition and wellness. Think of this as a brain transfer! I am giving you all of my knowledge on nutrition and wellness so you could thrive!

  • A person squeezes lime juice over a row of veggie tacos filled with chickpeas, chopped tomatoes, onion, and cilantro on a wooden surface.

    LATIN BALANCED DIET

    At Oh So Easy Nutrition, we believe weight loss doesn’t mean giving up your cultural foods. We help you enjoy Latin favorites in a healthier way—respecting your traditions while creating a plan that supports your goals and feels sustainable long-term. No need to stop eating yummy tacos!

Foster long-term success through behavior change, meal planning, and personalized lifestyle strategies beyond medication.

What to expect from working with a Dietitian?

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Registered dietitians are credentialed nutritionists who assess, diagnose and care for diet and nutrition-related issues. Skilled at separating fact from fiction, these specialists translate the latest science of nutrition into practical solutions for healthy living.

Strategy for Success

During an outpatient visit, a dietitian will do an in-depth evaluation of your nutritional, cultural and lifestyle-specific needs You will get help developing short- and long-term goals to achieve success and learn about grocery shopping, label reading, preparing healthy meals, eating out and more.

Appointments are made on an individual basis and may include:

  • Initial assessment of nutrition and lifestyle

  • Help setting personal nutrition goals and assistance with a customized plan to achieve them

  • Individually tailored education materials for home use

  • Follow-up assistance

  • Written report for your physician

Person standing with white sneakers and light green pants surrounded by various fresh vegetables and berries on a green surface, including an avocado, cucumber, carrots, eggplant, strawberries, blueberries, red bell pepper, and a cabbage in a basket.
Fresh vegetables in a reusable mesh bag, including a head of lettuce, a red tomato, a cucumber, an avocado, and a bell pepper.
A woman with dark hair smiling with eyes closed, lying on a green surface surrounded by various vegetables and berries, including a cabbage, cucumber, red bell pepper, carrot, avocado, garlic, blueberries, and strawberries.
A white mesh grocery bag containing a red bell pepper, a green jalapeno pepper, a head of lettuce, an eggplant, and a green bell pepper, all placed on a light gray surface.

simplifying wellness, empowering lives

simplifying wellness, empowering lives