Workplace

Wellness

Two women are standing together, smiling and looking at a piece of paper. Behind them, a large screen displays a presentation titled 'Mindful Eating & Nutrition Made Simple'.

We assist small to midsize businesses in developing or enhancing workplace wellness initiatives. Our programs are flexible and tailored to meet your specific needs. Choose from a wide range of affordable services and start improving you employees' wellbeing today.

Review the list of available programs for businesses and claim your complimentary Lunch & Learn session for your staff!

Baskets of yellow squash and zucchinis on a wooden table.
A woman standing beside a table with a white and orange cloth that has a logo and the words "OH SO EAT NUTRITION" on it, at an indoor event or expo.

Health Fairs

Elevate your next health fair with our engaging booths, packed
with hands-on nutrition education, informative handouts, and
delicious healthy snack samples. Our lead dietitian team provides your employees with actionable wellness tips that they can easily incorporate into their daily lives, fostering long-term health improvements. Make your event unforgettable and impactful—empower your staff with the knowledge and support they need to thrive, both in and out of the workplace.

Types of booths:

  • Educational - Ask the Dietitian Q&A Table

  • Enrollment - Booking for Insurance Covered Appointments

  • Mini Nutrition Assessments - Allow your staff to leave with action plans towards their diet and physical well-being

Man in a black cap and green t-shirt loading fresh produce into a reusable net bag in a parking lot on a sunny day.

Virtual Nutrition Classes and Challenges (12 Fixes to Healthy)

The program features 12 classes led by a registered dietitian, an
app for tracking progress and competing with fellow members,
and a book (available in physical or e-book format). Participants
can choose between a 3-month or 12-month duration. We
convene weekly or monthly via Zoom to explore various nutrition
topics, including macronutrients, micronutrients, sleep,
movement, circadian rhythms, and more. Throughout the
challenge, we incorporate engaging team activities designed to
keep employees motivated. Our program is budget-friendly, with
special discounts available for groups of 10 or more employees.

We suggest starting this program with your leadership team,
enabling them to inspire their employees to participate in the
future.

Book a Meeting

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Claim Your Free Lunch & Learn

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Book a Meeting ~ Claim Your Free Lunch & Learn ~

Book B2B Meeting Now

Interactive Grocery Store Tours

Join us for an engaging experience that empowers your staff to shop with confidence for their families. Choose a date, and we'll arrange an event at a nearby grocery store. Employees can visit in
groups at designated times to explore the store alongside a dietitian. This hands-on tour lasts 45 minutes.

Person in a white blazer holding a shiny red apple against a green background.
Three women sitting at a wooden table, two using laptops and one writing in a notebook, sharing a laugh in a modern cafe or workspace.